EHS - Health Information

Online Videos

Health Knowledge

Elderly Health Essentials
(Cantonese voice-over with Traditional Chinese Subtitles, English Subtitles coming soon)

Health Problems

Dementia

Mental Health

Mood Management Tips (Cantonese voice-over with Chinese and English Subtitles)

Mood Management Tips (Cantonese voice-over with Chinese and English Subtitles)

Coping with Grief (Cantonese voice-over with Chinese and English Subtitles)

Coping with Grief (Cantonese voice-over with Chinese and English Subtitles)

Nutrition

Shop Twice a Week for 14 Nutritious Meals

Shop Twice a Week for 14 Nutritious Meals

Fruits Q and A (Cantonese voice-over with Traditional Chinese Subtitles)

Fruits Q and A (Cantonese voice-over with Traditional Chinese Subtitles)

Soups and Beverages

Soups and Beverages

Seasonal Recipes

Seasonal Recipes

Physical Activity

General Exercise For the Elderly

General Exercise For the Elderly

Healthy Ageing in Public Rental Housing Estates X Stay Active at Home

"Healthy Ageing in Public Rental Housing Estates X Stay Active at Home" promotional video

Stay Active At Home

Stay Active At Home

Physiotherapy Series -- Simplified Tai Chi Chuan - 24 Forms for Healthier Body and Mind' Highlights of Tai Chi Chuan Demonstration

"Physiotherapy Series -- Simplified Tai Chi Chuan - 24 Forms for Healthier Body and Mind" Highlights of Tai Chi Chuan Demonstration

Simple Exercise for Elderly (Cantonese voice-over with Traditional Chinese Subtitles)

Simple Exercise for Elderly (Cantonese voice-over with Traditional Chinese Subtitles)

Practical Skills for Carers

Caring Skills in Residential Care Homes for the Elderly

Caring Skills in Residential Care Homes for the Elderly (Cantonese voice-over with Traditional Chinese Subtitles)

Elderly Care Series

Elderly Care Series (Cantonese voice-over with English, Tagalog, Bahasa Indonesian and Thai Subtitles)

Caring for elderly persons suffering from stroke – dressing and undressing techniques

Caring for elderly persons suffering from stroke – dressing and undressing techniques （Cantonese voice-over）

Facilitating oral feeding of the elderly persons with swallowing and hand movement difficulty

Facilitating oral feeding of the elderly persons with swallowing and hand movement difficulty

Vital signs observation and measuring skills

Vital signs observation and measuring skills（Cantonese voice-over）

Lifting and Transfer

Lifting and Transfer

Home Safety: Wound Care (Cantonese voice-over with English Subtitles)

Home Safety: Wound Care (Cantonese voice-over with English Subtitles)

Self-Care Tips

Assistive Devices for Daily Living

Assistive Devices for Daily Living

Elderly Health Care Voucher

Health Care Voucher

Health Care Voucher