Elderly Health Essentials (Cantonese voice-over with Traditional Chinese Subtitles, English Subtitles coming soon)​

The multi-disciplinary team of the Elderly Health Service, Department of Health has produced the series "Elderly Health Essentials", which consists of 8 episodes, to discuss common conditions among the elderly. Contents include:

  • Introduction of assistive devices that might be of use to the elderly; and sharing of how to enhance the self-care ability of stroke patients by occupational therapists;​
  • Discussion on influenza and its prevention by a nurse;​
  • Sharing of ways in managing stress brought by various conditions including chronic pain by clinical psychologists;​
  • Discussion on the prevention of heart diseases and precautions for physical activities for patients with heart diseases by a physiotherapist;​
  • Sharing of carbohydrate-controlled diet for diabetic patients and tips on healthy eating in festive occasions by dietitians​

Let's enhance our health knowledge together!​

"Elderly Health Essentials" Video Series

Episode 1
Smart Use of Assistive Devices for Daily Living

Smart Use of Assistive Devices for Daily Living
Episode 2
Enhancing Self-Care for Stroke Patients

Enhancing Self-Care for Stroke Patients
Episode 3
Prevent Flu! Get the Jab!
 

Prevent Flu! Get the Jab!
Episode 4
Respond to the Emotions, Then Deal with the Situation

Respond to the Emotions, Then Deal with the Situation
Episode 5
Managing the Mental Stress of Chronic Pain

Managing the Mental Stress of Chronic Pain
Episode 6
Exercise Tips for Heart Disease
 

Exercise Tips for Heart Disease
Episode 7
Carbohydrate-controlled
Cooking for Diabetes​

Carbohydrate-controlled Cooking for Diabetes​
Episode 8
Healthy Eating in Festive Feasts
 ​

Healthy Eating in Festive Feasts​