Books

Health Problems

The following books are available in electronic version for online viewing or download :

活出安康樂耆年 - 長者身體健康手冊

《活出安康樂耆年》 -
長者身體健康手冊

(Traditional Chinese version only)
Publication date: September 2021

健康「齒」中尋長者牙齒護理

《健康「齒」中尋長者牙齒護理》
(Traditional Chinese version only)
Publication date: January 2019

中風多面睇

《中風多面睇》
(Traditional Chinese version only)
Publication date: January 2019

Stories of Quit Smoking

"Stories of Quit Smoking"
(Traditional Chinese version only)
Publication date: August 2012

The following book is available in printed version:

認知障礙症100問

《認知障礙症100問》
(Traditional Chinese version only)
Publication date: December 2015

Mental Health

The following books are available in electronic version for online viewing or download :

《退休樂逍遙》

《退休樂逍遙》
(Traditional Chinese version only)
Publication date: September 2022

《活出安康樂耆年》 - 長者身體健康手冊

《活出安康樂耆年》 -
長者精神健康手冊

(Traditional Chinese version only)
Publication date: May 2020

The following books are available in printed version:

Leisure

"Leisure"
(Traditional Chinese version only)
Publication date: July 2014

Invest for your health Invest for your health

"Invest for your health"
Volume 1 & Volume 2

(Traditional Chinese version only)
Publication date: July 2009

Nutrition

The following book is available in electronic version for online viewing or download:

The following books are available in printed version:

Cooking Happily for 1 to 2 Persons

"Cooking Happily for 1 to 2 Persons"
(Traditional Chinese version only)
Publication date: July 2016

Cookbook of Healthy Recipes

"Cookbook of Healthy Recipes"
(Traditional Chinese version only)
Publication date: July 2014

Living at Ease with Diabetes Healthy Dining with Diabetes

"Living at Ease with Diabetes" and
"Healthy Dining with Diabetes"

(Traditional Chinese version only)
Publication date: March 2012

On Healthy Eating: The Science and Lore of Food and Eating

"On Healthy Eating: The Science and Lore of Food and Eating"
(Traditional Chinese version only)
Publication date: July 2007

Physical Activity

The following books are available in printed version:

Exercise

"Exercise"
(Traditional Chinese version only)
Publication date: April 2012

Protecting your knees to prevent degenerative knee disease

"Protecting your knees to prevent degenerative knee disease"
(Traditional Chinese version only)
Publication date: July 2008

Practical Tips for Carers

The following book is available in electronic version for online viewing or download :

安老院舍智樂活動計劃 - 第一冊至第四冊

《安老院舍智樂活動計劃》 -
第一冊至第四冊

(Traditional Chinese version only)
Revision date: September 2020