Healthy recipes for elderly Cookbook

	Name: Healthy Recipes for Elderly Cookbook
	Author: Elderly Health Service, Department of Health, Hong Kong Housing Authority
	Publication year: June 2023
	To download Web Accessible Version (PDF 9.1 MB)

More information

The dietitians of the Elderly Health Service, Department of Health have developed a series of healthy and delicious seasonal recipes using seasonal produce and low-fat cooking methods.

In order to promote these recipes to the public, the Department of Health and the Housing Authority have jointly produced 12 cooking videos to illustrate the recipes step-by-step.

In addition to the videos, the e-cookbook is now available for download. Each recipe in the e-cookbook comes with nutrition and cooking tips to help people with chronic diseases (like diabetes mellitus, hyperlipidaemia, hypertension and gout) adjust the recipes according to their own health needs.