Books

Cook With Ease: Tips and Recipes for Small Families - Serving 1-2

The cover of Cook With Ease: Tips and Recipes for Small Families - Serving 1-2 Name:
Cook With Ease: Tips and Recipes for Small Families - Serving 1-2
Publisher:
Elderly Health Service, Department of Health
Publication Year:
June 2021
To view e-version
To download Web Accessible Version (PDF 27.9 MB)

More information

Changes in household structures have led to an increase of families with a household size of 1 to 2 people, prompting changes in eating patterns as a result. In view of this, dietitians of the Elderly Health Service of the Department of Health have published this book, entitled ‘Cook with Ease: tips and recipes for small families (Serving 1-2), so as to provide simple and practical advice from a professional perspective for small families to prepare a balanced and nutritious diet with appropriate food portions is essential for health maintenance.