書本

簡易煮食攻略:一至二人家庭煮食貼士及食譜(只備英文版)

簡易煮食攻略:一至二人家庭煮食貼士及食譜 書名:
簡易煮食攻略:一至二人家庭煮食貼士及食譜(只備英文版)
作者:
衞生署長者健康服務
出版年份:
2021年6月
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內容簡介

Changes in household structures have led to an increase of families with a household size of 1 to 2 people, prompting changes in eating patterns as a result. In view of this, dietitians of the Elderly Health Service of the Department of Health have published this book, entitled ‘Cook with Ease: tips and recipes for small families (Serving 1-2)’, so as to provide simple and practical advice from a professional perspective for small families to prepare a balanced and nutritious diet with appropriate food portions is essential for health maintenance.