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"Physiotherapy Series -- Simplified Tai Chi Chuan - 24 Forms for Healthier Body and Mind" Highlights of Tai Chi Chuan Demonstration Part 1

"Physiotherapy Series -- Simplified Tai Chi Chuan - 24 Forms for Healthier Body and Mind" (DVD) is a supplementary learning package for those who have basic idea of TCC or are learning Simplified TCC-24 Forms with a TCC instructor. The 8 features of this video are:
- Explanation of the characteristic and benefits of TCC from a modern medical view
- Explanation of the correct steps and common errors from a biomechanical view
- Different signs to assist learning
- A physiotherapist-designed TCC warm up exercise ( with modification for learners with different abilities)
- Multi-angle illustration of TCC movement by experienced TCC instructor (views from front, back, sides and top)
- Modification (for learners with different abilities)
- 3 different types of demonstrations are used to assist learning and revision (by Individual movement, by group of movements, and from the start to end)
- 8 strips posters with photo illustrations and instruction.
For more details about the related VCDs and DVDs, please visit the following webpage: http://www.elderly.gov.hk/english/
videos/cd1.html