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We Fight the Virus

We Fight the Virus

Receive COVID-19 Vaccination

Receive COVID-19 Vaccination

Recommendations of the Joint Scientific Committee under the Centre for Health Protection and the Chief Executive's Expert Advisory Panel highly recommend COVID-19 vaccines for the elderly.


Hygiene

Hygiene

To stay healthy and to prevent pneumonia and respiratory tract infections, maintain good personal and environmental hygiene at all times.

Medical Advice

Medical Advice

Seek medical advice promptly when feeling unwell (even if having very mild symptoms only), so that appropriate diagnosis and management can be given at the earliest possible time.


Healthy Eating

Health Eating

Have you ever thought about "shop twice a week can prepare 14 nutritious meals"?

Physical Activity

Physical Activity

“Stay Active at Home” promotes “Let’s Get Moving!”, so as to enhance elders’ physical activity level.

Besides, an exercise which is suitable for Elderly in Residential Care Homes is provided (Traditional Chinese version only):
“Moving” at Residential Care Homes – Simple Exercise for Elderly


Mental Health

Mental Health

Being threatened by the spread of COVID-19, many people are worried and therefore feel unsettled, anxious and stressed.

Fun Home Activities

Fun Home Activities

Activities for elderly to stimulate cognitive and sensory functions while maintaining social distancing (Traditional Chinese version only):